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UPDATE: No longer taking comments/entries for this giveaway. I eliminated Lori and Melissa, as they also wrote about the book. That left 12 entries. I used the random.org number generator. The lucky winner is:
#2! Allyson! I’ll be contacting Allyson to get her address information.
Thanks to everyone who entered and shared her food-related challenges.
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Have you ever read a book so challenging, so revolutionary that you knew your outlook would be changed forever? I just finished reading Robyn O’Brien’s well-researched and scathing indictment of Big Food in her book, The Unhealthy Truth . I received a copy during a lunch hosted by Stonyfield Farms. Robyn, a mom of four and the founder of AllergyKids, shared her story with a group of moms. Today, some of us are joining hands to relate what we learned. There are giveaways, too!
I’m a mom of kids with allergies, including peanuts, eggs, soy. We also have kids who are sensitive to milk. I easily related to her struggle trying to find answers. As she researched her youngest child’s egg allergy, she was disappointed that resources were few and support was nearly impossible to find. Robyn started AllergyKids in response to a very real need. Not content to adapt to the new status quo, Robyn found herself wondering why there has been such a dramatic increase in food allergies and sensitivities in the past two decades.
Her relentless research led her to uncover startling facts about genetically modified organisms (GMOs), growth hormones, antibiotics, food dyes, preservatives, and other pitfalls of our highly processed diets. The precipitous rise in food allergies correlates with the introduction of genetically modified foods entering the marketplace. The Unhealthy Truth explains the science and history of fiddling with food production in an accessible and engaging way. Robyn admits to being incredibly disheartened by realizations that giant food corporations, university researchers, and our government often look the other way when it comes to food safety.
Greed, lack of funding, and conflicts of interest conspire to make our current food safety situation iffy at best, corrupt to the core at worst.
 Peaches: #1 on The Dirty Dozen and #1 in Yumminess
This information can be daunting and depressing—if you let it. Thankfully, Robyn is refreshingly real. She advocates the 80/20 rule. 80% of the time, do your best trying to avoid dyes, GMOs, and foods laden with hormones and antibiotics. The other 20% of the time is for when life strikes, when the drive-thru calls, when it’s time to celebrate, relax, unwind. She enjoys her nachos and beer, too.
 Mustard: Friendly, Yellow, and Free of Tartrazine
She writes:
If 80 percent of what we give our kids is healthy—free of additives, preservatives, artificial color, aspartame, MSG—then for the other 20 percent we, and they, get a free pass. The Unhealthy Truth, page 232
I like that Robyn was a reluctant crusader, sacrificing much along her journey. The Unhealthy Truth isn’t just an expose’ on the toxicity of America’s food supply. It’s a first-person account of a mom stepping out of her comfort zone and affecting change, challenging authority and conventional wisdom. Robyn was an inspiring speaker, full of warmth, real. Even if you don’t agree with her science, her research, her conclusions, you can close her book having witnessed a tremendous example of perseverance in the face of powerful naysayers.
I particularly loved a quote she shared from her parish priest, Father Rol, who was battling prostate cancer. She talked to him about her regrets, guilt, and doubts:
“…But when you are truly called to action, you have to let go of that control and really allow your faith to lead you. It’s a fearful thing to fall into faith’s hands.” He smiled, entirely focused on me at that moment despite his own pain. “What happens after that really isn’t up to you.” The Unhealthy Truth, page 181
The final chapter provides real ideas and resources for moving toward more healthy choices. I love Robyn’s Instead Of/Choose This suggestion list. It proves you can find yummy choices that won’t load your kids up on dyes and hormones. She finishes with practical advice, food lists, Organic 101, and shares resources.
If you’d like to win a copy of Robyn O’Brien’s The Unhealthy Truth, plus coupons for free YoBaby and Oikos Greek organic yogurts, leave a comment. That’s it! A mostly hoop-less giveaway. Share what food integrity issues concern you the most. I’ll tally comments until September 13th at noon, MDT. Disclosure: I was treated to lunch, introduced to Robyn, and given a copy of the book, but the opinions shared above are solely mine. The book is a keeper.
Jobs I’ve held, paid and volunteer:
1. Babysitter: Back in the late 80s, we made $2 an hour to watch MTV. And kids.
2. Candy-striper: I volunteered at a hospital when I was in high school. I wore the classic candy-striper uniform. I made the beds, delivered the meals, made coffee in the ER, and delivered messages and specimens.
3. Amusement Park Diva: For 2 summers in high school, I ran rides and worked in the arcade giving out prizes and fixing Skee Ball machines. During daytime shifts, I sat at the top of the waterslide, handing out mats.
4. Target Lady: My senior year in high school, I found myself in a Red Shirt. I worked on the floor, in the Domestics Department. I was queen of folding towels and stocking shelves. I hung display curtains, created endcaps, and sorted embroidery floss because people simply didn’t care where they put the floss when they changed their minds. That tells you how long ago this was. Target still sold yarn and embroidery junk. And all the home decor was slate blue and mauve.
5. Dorm Cafeteria Nerd: To help pay my expenses during my freshman year of college, my parents had me apply to work in my dorm’s cafeteria in exchange for room and board. I washed dishes, sliced deli meats, served on the line, chopped veggies, and checked IDs. I did it all, except look cool. It felt good to know I saved my parents a lot of money, though.
6. Call-Center Operator: When I came home from my freshman year, I got a summer job working for Choice Hotels International. They had a call center in Grand Junction. I spent 2 weeks learning how to book hotel reservations and the rest of the summer wearing a head-set. People called the 1-800 number and said, “HI, I’m going to Sandusky, Ohio and need 9 adjoining rooms with 4 king size beds, 3 smoking, 5 rooms with doubles, non-smoking please, 3 cribs, 2 roll-aways, and we’re bringing 6 dogs. We need 2nd floor, close to the elevator and there must be a continental breakfast with a toaster in the lobby. 2 of the rooms need refrigerators and I’d like for at least one of the king rooms to have a jetted tub with a view of the interstate. An indoor pool with a twirly slide would be acceptable, but we’d prefer an outdoor pool because August in Sandusky is so nice. Have you been?” My job: To make it happen. Over and over and over.
7. Health Food Restaurant Wonk: I decided to not return home after my second year in college, so my parents thought it wise I get a job in Boulder. Where else but a health food restaurant? It was called Healthy Habits, which is a terribly boring name for a restauran—but it was wildly popular. Everyone started out washing dishes, then bussing tables. I worked my way up to the salad bar, chopping veggies and stocking then-exotic foods like quinoa, cous cous, tabouleh, and jicama. I was finally promoted to hostess, a coveted job because you didn’t have to wear a purple shirt.
8. Waitress: I was Flo with a dark brown bob, taking orders for green burritos and beer at a Grand Junction southwestern-cuisine hot spot called River City. It no longer exists, but they were one of the first restaurants in the nation to serve hot artichoke dip. They called it Sheep Dip.
9. Shakespeare Tutor: I wrestled Shakespeare to the ground. I showed him small-town waitresses could write kick-butt papers about King Lear. When my professor noticed as well, he asked me to apply to be the college’s tutor, speciality Shakespeare. I was very busy.
10. Airport Rental Car Lady: I worked for Hertz at Walker Field in Grand Junction. It was fun and I had an insider view of airport life. They could have made a reality show based on the characters who work in airports. All sorts of crazy things happened, like hunters returning with a dead deer in the trunk of a bullet-riden Ford Taurus to celebrities popping through on their way to Aspen and Telluride. The best was watching charters from the East Coast arrive, full of skiers wearing huge furry boots and their ski clothes! On the plane?! (don’t do that…) And then they’d ask if the roads were paved yet and if I’d carry their baggage.
11. Home Health Coordinator: I finally graduated after 7 years in college. I had a BA in English. What to do, what to do? How about get a job in a completely unrelated field? The same week I got married, I started scheduling home health care visits for elderly and disabled people. I scheduled CNA, RN, PT, and OT visits, coordinating care. I worked with social services, who referred cases to us through Medicare, Medicaid, and Adult Protective Services. Some of our patients were victims of elder abuse. I received additional training and was given a job in the field, tutoring a brain-injured man who wished to earn his GED. I left when Ryley was born, so I never got to see him graduate.
12. Urgent Care Receptionist: This was an interesting job. I really liked it. Nights and weekends, I manned the desk at an urgent care, serving as eyes, ears, with a bit of triage thrown in. The strangest aspect of the job was that on any given night, the injuries and illnesses would be the same. Like one night, 80% of the people who came in had foot injuries. We’d have Ear Infection Night, Mystery Rash Saturday, Strep Sunday, Broken Arm Tuesdays…
12. Bed Bath and Beyond Clerk: My husband got a job in Denver, so we moved away from Grand Junction. I needed to work part-time. Nights and weekends, I was a cashier ringing up down comforters and ice cream scoops. I was pregnant with Sam and had horrendous all-day sickness, so they moved me to the customer service desk. It was close to the bathroom. More than once, I had to abandon my register. I left when my husband found a new job which made it possible for me to stay-at-home with our growing family.
13. Blogger: I refuse to blog about blogging. I’ve been doing this thing for almost 7 years, though.
What about your jobs?
(Friendly reminder: I am attempting to collect fast food gift cards and/or money to buy gift cards to distribute to Denver’s homeless community. Get the scoop here.)
Hello, friends.
I wanted to give a quick update regarding the gift card project. Last night, we added a ChipIn widget at the top of the left sidebar if you’d prefer to help out that way. I’ll consult with Cathy and we’ll use the money to buy cards. The campaign will end on September 15th so they’ll be able to distribute them on September 17th.
Also, local friends who have toiletry items, clothes, and non-perishable packed lunches can connect with me or Cathy.
What is this gift card project, anyway?
Why?
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